Sara Walton, creator of Chicboxing, BSc, PTS, FIS, RYT 200

Hey there!! Thanks for checking us out. I'm Sara Walton, creator of ChicBoxing. Please take a moment to scroll down and meet the other instructors of ChicBoxing.

So, why did I start ChicBoxing you may ask? Well, here is only part of the list of reasons....

Reason #1. For the last 8 years, I have been working with both men and women to help improve their lives through exercise and nutrition. With a BSc in Nutrition and Nutraceuticals, this has been the focus of my life since graduating university. I am passionate about helping others understand the benefits of exercise and eating well.

Reason #2. I know that working with both a Trainer AND in a Group atmosphere is the BEST way to see results. It is proven that you should receive 80% better results when you workout with a trainer. I have been blessed and determined to combine the best of both Personal Training and Group Fitness into amazing, fun, kick butt classes where those that join will experience RESULTS firsthand.

Reason #3. Fitness Kickboxing is the Ultimate workout to get the body you dream of while having an absolute blast!! You don't need to be co-ordinated to do the workouts which is a huge bonus, you can burn off enormous amounts of stress while punching focus pads AND you get an amazing core workout (aka... abs)!

Reason #4. I wanted to deliver a quality class while keeping the cost low. Working with a Personal Trainer will cost anywhere from $50-$125 for one hour and we all know how much gym memberships drain our bank account even if we don't go! ChicBoxing makes sure that both YOU and your wallet are happy!!

Reason #5. My friends and family have all seen the benefits that fitness has had on me, things like weight loss, muscle tone and a happier outlook on life, and this has made me want to share all of this with YOU.

Hope to help you in the fight to get, or stay, fit :-)

Sara Walton
sara@chicboxing.com