Vay Vu

Fitness Kickboxing Certified

Hi Everyone,

I'll be teaching you how to punch and kick your way to good health in North York!

I am a Human Resources Manager by day and love the training and development aspect of my job. When I train, whether it is in a boardroom or in a park, it is rewarding for me to see people through their development and journey from day one to the end results. This is the best part about being a teacher.

Within the past 10 years, I became an avid dragon boat racer, completed a couple of half-marathons, and played various sports. This included Ultimate Frisbee, something that I always wanted to try. My motto in life is to always try something at least once. If you haven’t tried fitness kickboxing before, try it – you will truly love it!

I took my first fitness kickboxing class 15 years ago and loved it ever since! Fitness kickboxing with focus pads provides you with practical self-defense skills, strength training, balance, flexibility and a great cardio workout!

I want to empower you with the skills, confidence and strength fitness kickboxing offers.

Be ready to have fun and see great results to your health and life!

Vay
vay@chicboxing.com